Easy for beginners: Use the Yoga Fitness Stretching Strap to learn and hold new poses with controlled assistance. The strap gives extra reach and stable support so you can progress safely without forcing your body. Lightweight and portable: The strap’s compact design makes it simple to roll up and carry with your yoga mat. Ideal for at-home practice, travel, or bringing to class. Versatile use: Designed for stretching, Pilates, physiotherapy and aerial yoga, the strap adapts to many routines. Use it for assisted stretches, mobility work, posture correction, and support during longer holds. Fast, simple setup for aerial yoga: Install your Aerial Fitness Yoga Belt in a few minutes and start practicing aerial poses. The strap is designed for quick arrangement so you spend less time preparing and more time training. Reliable performance: Constructed for everyday exercise, the strap provides steady assistance and comfortable handling during stretches and pose transitions. Its design supports controlled movement and gradual flexibility gains. Compatibility and function: Works as a multi-purpose yoga strap and aerial belt—use it to extend reach, deepen stretches, stabilize limbs, or support partial weight in aerial positions. Suitable for use in studio sessions, home practice, or rehabilitation settings. Practical use examples: 1) Flexibility progression: Loop the strap around your foot for hamstring stretches and to safely deepen forward folds. 2) Pilates and mobility: Use it to maintain alignment during leg circles and assisted leg lifts, improving range of motion without strain. 3) Physiotherapy and recovery: Apply the strap for gentle, controlled stretches to rebuild mobility after injury under professional guidance. How to use in three steps: 1) Unroll and position the strap where needed for the exercise. 2) Loop or hold the strap to extend reach or provide support. 3) Adjust tension and depth gradually—use it to assist, not force, each movement. Who it’s for: Beginners learning new poses Practitioners needing portable support for travel or classes Clients and therapists using it for guided rehabilitation and mobility work Note: Designed to support stretching, Pilates, physiotherapy, and aerial yoga practice. Follow safe setup procedures and professional guidance for rehabilitation or aerial exercises.