Yoga Fitness Stretching Strap (Yoga Fitness Band / Aerial Fitness Yoga Belt) Benefits at a glance Beginner-friendly: Helps you learn and hold new yoga poses with greater ease and safer alignment. Use the strap to extend reach, reduce strain, and progress gently through flexibility work. Portable and lightweight: Compact design makes it easy to carry to class, the studio, or while traveling — practice anywhere without extra bulk. Versatile: Works for yoga, Pilates, physiotherapy and aerial yoga practice, supporting stretching, mobility work and assisted poses. Fast setup: Install your aerial fitness yoga belt or attach the strap to a stable anchor in minutes so you can focus on practice, not tools. How it solves common problems Increases range of motion safely: Use the strap to bridge the gap when you can’t reach a limb or hold a position comfortably, reducing the risk of overstretching. Improves alignment and control: Provides a secure point of leverage to help maintain correct form during poses and rehab exercises. Makes progress measurable: Enables consistent, repeatable positions so you can track improvements in flexibility and strength. Key attributes (practical, user-focused) Function: Designed for assisted stretching, pose support, and controlled mobility work across multiple disciplines. Compatibility: Intended for standard yoga, Pilates, physiotherapy exercises and aerial setups — integrates with typical mats, anchors and studio rigging when used according to safety guidance. Size & portability: Compact, easy-to-pack strap suitable for home, studio or travel practice. Performance: Provides reliable assistance for holding poses, deepening stretches and supporting gradual progress. Typical use scenarios Flexibility training: Use the strap for hamstring and hip-openers to gradually increase range of motion and reduce discomfort during forward bends. Rehab and mobility: Assist gentle shoulder, hip or knee mobility exercises as part of physiotherapy or prescribed home routines. Aerial and assisted poses: Set up the aerial fitness yoga belt for supported inversions, backbends and hanging stretches under proper guidance. Practical notes Intended for practice support; follow safe setup instructions for aerial use and check all anchors and rigging before use. Ideal for beginners through experienced practitioners who want controlled assistance with stretching, alignment and progression.