Fitness Exercise Resistance Bands Rubber Yoga Elastic Band 150Cm Resistance Band Loop Rubber Loops For Gym Training Precautions for the use of tension bands 1. Avoid contact of the tension belt with sharp objects or rough surfaces; avoid using it if it is damaged 2. The tension band only produces resistance when it is tight. The longer the unit length is stretched, the greater the resistance generated. This can be used to adjust the resistance. 3. Both ends of the tension belt should be fixed to avoid damage to the user due to loosening or detachment. When gripping, it should wrap at least one circle to ensure the fastness of the grip. The tension band has good resilience, and it can work well with the movements in yoga training to achieve better plasticity. Suitable for teenagers and women with relatively small strength, effectively stretch and exercise the whole body muscles, stabilize posture and control the stretching distance, effectively improve the physical activity ability, and shape the perfect body curve. It is an auxiliary device for practicing yoga and Pilates. It can increase the fun of exercise and change the single exercise method. Advantages Soft, resilient, wear-resistant