Versatile foam blocks for yoga, meditation, and fitness that you can use individually or stacked to create the exact height and support you need. Key benefits - Improve alignment and deepen stretches: Helps you maintain proper form during poses and mobility work, supporting safer movement and progression. - Flexible height options: Use blocks on their own or stack them to achieve the right elevation for different poses and difficulties. - Durable, safe materials: Made from foam that is safe to use, resistant to fading, and designed to withstand regular practice without cracking or breaking. - Lightweight and portable: Compact and easy to carry to the gym, yoga studio, or any practice space for convenient use wherever you train. Product attributes - Material: Foam blocks designed for durability and safety. - Size: Lightweight and compact for easy transport and on-the-go practice. - Performance: Provides reliable height and support to aid alignment, deepen stretches, and improve technique. Use scenarios - Yoga practice: Use a block under the hips or spine to modify seated poses, place under hands or feet to adjust reach, or stack blocks to increase height for balance and stretching exercises. - Meditation and postures: Sit on a block to elevate hips, helping maintain an upright spine and comfortable posture during longer sessions. - Fitness and movement training: Use for rehabilitation or mobility work to support joints, anchor correct alignment during core and upper body exercises, or to progressively deepen stretches. This description stays true to the product’s function and material, highlighting how it supports practice, its portability, and practical applications without adding unnecessary details.