Quality material The yoga block is made of high density oak material and provides sturdy support for your yoga practice. Oak is known for its strength and durability, ensuring the block can withstand the wear and tear of regular use. Triangular shape The yoga block features a unique triangular shape that provides stable and secure support for your yoga poses. The triangular design also makes the block easy to grip and maneuver, helping you adjust your position during your practice with confidence. Perfect size The yoga block measures 12 x 5 x 4 inches, offering a comfortable and stable support for your body. This size helps you focus on your breath and movement while providing reliable assistance. It is also easy to store and transport, making it a convenient accessory for your yoga routine. Fits people The yoga block provides stable and secure support, enabling you to deepen your poses safely and comfortably. Suitable for both beginners and experienced yogis, this block is a reliable tool to enhance and expand your practice. Use scenarios - Standing and balance poses: elevate the hips or torso to improve alignment and stability in poses like Half Moon, Wide-Legged Forward Fold, or Warrior variations. - Seated and forward bends: use as a prop under the hands or calves to maintain a gentle stretch in seated forward folds or hamstring stretches. - Backbends and chest openers: place under the spine or chest to modify backbends, providing controlled elevation and support for safer opening.