Yoga Biomechanics - Jules Mitchell

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Yoga Biomechanics - Jules Mitchell

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Yoga Biomechanics - Jules Mitchell
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Yoga Biomechanics - Jules Mitchell

Yoga Biomechanics: Stretching Redefined Provides A Unique Evidence-based Exploration Into The Complexities Of Human Movement And What A Safe, Effective Yoga Practice Entails. The Emphasis Is Taken Off Flexibility And Centered Around A Narrative Of Body Tissue Adaptation. Conventional Approaches To Modern Yoga Are Examined Through A Biomechanists Lens, Highlighting Emerging Perspectives In Both The Rehabilitation And Sport Science Literature.
  • Brand: Unbranded
  • Category: Science, Medicine & Nature
  • Format: Paperback
  • Language: English
  • Publication Date: 2019-02-22
  • Publisher / Label: Jessica Kingsley Publishers
  • Author: Jules Mitchell
  • Number of Pages: 272
  • Fruugo ID: 40290888-82233310
  • ISBN: 9781909141612
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