Yi Jin Jing by Chinese Health Qigong Association Paperback

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Yi Jin Jing by Chinese Health Qigong Association Paperback

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Yi Jin Jing by Chinese Health Qigong Association Paperback

Yi Jin Jing by Chinese Health Qigong Association Paperback

  • Brand: Unbranded
Price: $35.95
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$35.95
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Description

Yi Jin Jing by Chinese Health Qigong Association Paperback

Yi Jin Jing Tendon-Muscle Strengthening Exercises is an accessible guide to a particular qigong exercise that focuses on turning and flexing the spine. Practice of the Yi Jin Jing exercises improves flexibility, balance and muscular strength. Each routine is described step-by-step and is illustrated with photographs, key points and online video.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publisher / Label: Jessica Kingsley Pub
  • Author: Chinese Health Qigon
  • Number of Pages: 104
  • Fruugo ID: 48144235-95679679
  • ISBN: 9781785929786

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  • STANDARD: $25.49 - Delivery between Fri 02 January 2026–Wed 07 January 2026

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