Yeah Baby by Michaels Jillian
Celebrity fitness coach Jillian Michaels is known for her no nonsense coaching style and getting results no matter what. But Jillian is much more than just a toned and tough trainer; she's also a proud mother of two. In 2012 Jillian and her partner Heidi became parents for the first time. Like most expecting mums they consulted a doctor whom they trusted for complete and current health advice. But for Jillian becoming a mother meant intensive research to ensure optimum health for her family. She was outraged to discover that many physicians withhold or conceal important health information from expectant parents. Now with two little ones Jillian has compiled a groundbreaking 15-month course of action for a clean and happy pregnancy from pre-pregnancy to after birth. Unlike other baby books Jillian gives it to you straight no frills. Her hilarious yet commanding voice carries through for an insightful entertaining read. Think revolutionary health information like in Master Your Metabolism but for mums. Readers will learn to spot the dangerous hidden toxins in their food and homes that are damaging to them and their babies. The book will include expert advice from Internest and Endocrinologist Dr. Katja Van Herele Pediatrician Dr. Jay Gordon Registered Dietician Cheryl Forberg Pregnancy Fitness Expert Andrea Orbeck and OB/GYN Dr. Suzanne Gilberg-Lenz. Also featuring recipes exercises and household tips readers will ease through each trimester feeling their best. Master Your Maternity is the must have book for all mothers to achieve a healthy happy pregnancy.