Pure fish collagen type I and III from golden tilapia skins.Active ingredient1 serving  content in %Hydrolyzed fish collagen10,000 mgincluding amino acidsL-Glycine1997.20 mg19.97%L-Proline1050.00 mg10.50%L-Glutamic Acid970.00 mg8.70%L-Arginine813.90 mg8.14%L-Alanine756.70 mg7.57%L-Hydroxyproline680.00 mg6.80%L-Aspartic Acid470.30 mg4.70%L-Lysine450.00 mg4.50%L-Threonine370.00 mg3.70%L-Serine367.00 mg3.67%L-Histidine230.00 mg2.30%L-Leucine220.00 mg2.20%L-Phenylalanine210.00 mg2.10%L-Methionine170.00 mg1.70%L-Valine170.00 mg1.70%L-Hydroxylysine140.00 mg1.4%L-Isoleucine120.00 mg1.20%L-Tyrosine50.00 mg0.50%L-Cysteine10.00 mg0.10%Other informationNet Weight300 gSuggested daily dose2 flat scoops1 package is enough for30 days    How to use: Mix two flat measuring spoons intensively in 250 ml of water.Ingredients: Hydrolyzed fish collagen from golden tilapia skins (Oreochromis aureus) (contains amino acids: L-Glycine, L-Proline, L-Glutamic acid, L-Arginine , L-Alanine, L-Hydroxyproline, L-Aspartic acid, L-Lysine, L-Threonine, L-Serine, L-Histidine, L-Leucine, L-Phenylalanine, L-Methionine, L-Valine, L-Hydroxylysine, L-Isoleucine, L-Tyrosine, L-Cysteine).Information: The dietary supplement cannot be used as a substitute for a varied diet and a healthy lifestyle. Store in a dark and dry place at room temperature, out of the reach of small children. People taking medications should consult a doctor or pharmacist before use. Not recommended for small children, pregnant and breastfeeding women. Made in the European Union. Responsible entity: YANGO Sp. z o. o. Net weight: 300 gAllergy information: the product does not contain gluten, sugar, dairy ingredients, food salt, corn, crustaceans, wheat, soy.Produced without the use of artificial preservatives, fragrances or coloring substances.Metal-free product heavy substances such as arsenic, cadmium, lead and mercury.Chief Sanitary Inspectorate: GIS-ŻP-SD-4230-05928/KC/19