Magnesium is the fourth most common element in the human body.Magnesium is the fourth most common element in the human body. It takes part in over 300 biochemical reactions. Magnesium taurate is a chelate in which a magnesium cation is "stuck" between two taurine molecules.Magnesium:   • Normalizes the functioning of the nervous system   • Affects electrolyte balance   • Contributes to proper energy metabolism   • Reduces fatigue and weariness   • Supports proper functioning of muscles • Facilitates proper protein synthesis   • Supports proper mental functioning   • Maintains bones and teeth in good conditionTaurine is a non-protein amino acid. The human body produces taurine in small amounts and it needs to be supplemented through diet. Together with magnesium it forms a chelate.People who are at risk of taurine deficiency are primarily: vegetarians, vegans, elderly people and those who regularly practice sports. 400 mg Magnesium Taurate dailyNo additives or fillersDelicate capsules made of plant cellulose, friendly to vegetarians and vegansActive ingredient1 capsule2 capsulesMagnesium taurate200 mg400 mg including magnesium ions (8.9%)18 mg (5%*)36 mg (10%*)*% RWS - recommended intake valueHow to use: 2 capsules once a day after a meal.Ingredients: Magnesium taurate, filler: inulin (prebiotic) Capsule composition: plant cellulose (vegetarian)Information: The dietary supplement cannot be used as a substitute for a varied diet and a healthy lifestyle. Store in a dark and dry place at room temperature, out of the reach of small children. People taking medications should consult a doctor or pharmacist before use. Not recommended for small children, pregnant and breastfeeding women. Made in the European Union. Responsible entity: YANGO Sp. z o. o. Net weight: 29.4 gAllergy information:Does not contain shellfish, eggs, fish, nuts, soy, dairy ingredients, celery, mustard, sesame.Produced without the use of artificial preservatives, fragrances or coloring substances.The product is free from heavy metals such as arsenic, cadmium, lead or mercury.Chief Sanitary Inspectorate: 2020/04/21/SD/A68B88