Collagen Active Peptides™, a combination of collagen type I and III.DESCRIPTION: Collagen peptides are obtained by controlled, enzymatic hydrolysis of collagen. During this, the molecular bonds between individual collagen strands and peptides disintegrate. This process reduces the molecular weight of collagen fibers, making the collagen used highly absorbable and effective. INGREDIENTS: Collagen Active Peptides™ (collagen type I and III of fish origin), vitamin C (L-ascorbic acid); capsule: plant cellulose. Active ingredient1 capsule4 capsules% RWS* Collagen Active Peptides™including fish collagen type I (90%)including fish collagen type III (10%) 310 mg279 mg31 mg 1240 mg1116 mg124 mg - Vitamin C 20 mg 80 mg 25% 100% *% RDA - reference intake value HOW TO USE: 2 capsules 2 times a day. Swallow the capsule and drink plenty of water. CONTRAINDICATIONS: Do not exceed the recommended daily dose. A dietary supplement cannot be used as a substitute for a varied diet and a healthy lifestyle. Warning: People taking medications should consult a doctor or pharmacist before use. Not recommended for children, pregnant or breastfeeding women. STORAGE: Store in a dry and dark place at room temperature, out of reach of small children.