Wooden Yoga Inversion Bench - Durable wood construction: Crafted from durable wood, this inversion bench is built to withstand regular use. The sturdy construction stays reliable and in good condition for years of performance. - Ergonomic design: An ergonomic design supports the back and spine, promoting proper alignment and comfort during inversion exercises. - Adjustable height: The height adjustment mechanism fits users of different heights and preferences, delivering a comfortable, customized fit for a wide range of individuals. - Easy to clean: The smooth surface can be wiped down with a damp cloth, keeping the bench hygienic and ready for your next session. Use scenarios - Home fitness routine: Integrate gentle inversion into daily workouts for spinal decompression and flexibility work after training. - Yoga and mobility sessions: Use for warm-ups or cool-downs in yoga or Pilates to enhance posture and stretching opportunities. - Shared use: The adjustable height accommodates multiple users with different heights in a household or small gym without sacrificing comfort.