Mejdool extra dates with stones from Palestine from Fair Trade and Organic Farming. These dates are extremely juicy and have been grown by small-scale Palestinian farmers in the Jordan Valley. Dates have a high sugar content, it is a very nutritious fruit due to its high content of carbohydrates, iron, phosphorus and potassium. Contains vitamins: A, thiamine, niacin, tryptophan, ribofravin, and ascorbic acid. This fruit boiled in water or milk and with a few tablespoons of honey softens the respiratory tract. It is highly advisable to incorporate it into our diet if we practice sports or use up a lot of energy and a great ally in intellectual efforts. As it contains tryptophan, it is a food that helps relaxation and falling asleep. Its fats, which are less than 1%, are heart-healthy, omega-3, omega-6 and oleic acid. Dates are also a source of soluble fiber, which helps against constipation. Contains phytonutrients with antioxidant effects. And due to its high sugar content, it is considered one of the most energetic and aphrodisiac fruits. Origin / organization CJ: Product produced and packaged in Palestinian Territories by local cooperatives with the support of the Agricultural Development Association (PARC) It should be kept in a cool and dry place. PS-BIO-163 Non-EU agriculture