Sotya Yeast and Wheat Germ is a supplement with iron, folic acid, chromium, B complex, and protein. It also helps purify the body. Tablets of very high nutritional value. On the one hand, brewer's yeast is rich in proteins of high biological value (50%), carbohydrates (35%), minerals such as potassium, phosphorus, magnesium, selenium and calcium (10%) and vitamins of the B complex, particularly B1 (thiamine). Brewer's yeast, in addition to being nutritious, is detoxifying and purifying. The wheat germ is rich in proteins, fats, amino acids, minerals (sodium, potassium, calcium, phosphorus, magnesium, iron and fluorine) and vitamins (A, E, B1, B2, B3 and B6). Of all the varieties, wheat germ is the one that comparatively offers the highest amount of vitamin E (0.6 grams vitamin E / 100 grams oil germ). Vitamin E is a powerful antioxidant that protects our body from cellular oxidation and premature aging. After brewer's yeast, it is the food that contains the most folic acid. It is recommended to take 4 or 5 tablets a day, preferably on an empty stomach. Do not exceed the expressly recommended daily dose. Food supplements should not be used as a substitute for a balanced and varied diet or a healthy lifestyle. Keep out of reach of young children. Excessive consumption may produce laxative effects. Should not be consumed by pregnant women. Keep in a cool, dry place.