Weight Plate Storage Keeps weight plates organized and within easy reach, improving workout flow and safety. Supports a variety of armfocused exercises to help develop triceps strength, grip strength, and overall arm muscle. Compatible with fitness equipment setups that use weight plates, helping you maximize space and efficiency. Loading Pin for Fitness Lightweight design for easy portability and convenient storage. Functions as a pulley cable machine attachment, enabling flexible use across different setups. Simple to attach and remove, reducing setup time between exercises. Arm Muscle Training Rack Constructed from grade steel for durability and longlasting use. Geared toward home fitness setups, offering reliable support for various exercises. Built to withstand repeated use in a compact home gym environment. Pulley Loading Pin Ideal for warmups and strengthfocused workouts targeting arms, shoulders, and back. Compatible with fitness pulley machines, enabling a range of training options. Durable and easy to integrate into existing pulleybased routines. 23 Use Scenarios Scenario 1: Home triceps and grip training. Use weight plate storage to organize plates, then attach a plate or loading pin to perform tricep extensions, wrist curls, and other armfocused movements with a pulley system. Scenario 2: Full upperbody warmup. Use the pulley loading pin on the machine to perform shoulder circles, light rows, and arm rotations before heavier sets, ensuring joints are prepared for intensity. Scenario 3: Versatile cable workouts. Combine the loading pin and arm muscle training rack in a compact home gym to execute a variety of movements (arms, shoulders, back) with quick transitions and minimal equipment rearrangement.