- Fit and moderate support: The fitness belt is designed for people of all sizes. The main body is a composite material that blends flexibility and rigidity. It fits snugly to the lumbar vertebrae during exercise, providing support to prevent back injuries, while remaining flexible enough to allow natural movement. - Wear resistant and comfortable: The outer layer is nylon fabric, which resists friction and tearing and maintains a clean appearance. The inner layer is a soft, skin friendly knitted lining that absorbs sweat, improves comfort, and reduces friction with the skin. - Warm foam: The middle layer of the weightlifting belt for women is filled with foam, which is soft and comfortable, adapts to the shape of the waist, and fits snugly to the contours of the waist, effectively reducing shock and pressure during exercise. - Metal clasps: The metal clasps can withstand heavy loads and provide stability during high intensity weightlifting training. They effectively prevent the hip protection from falling off or the user from accidental breakage. Use scenarios: - While performing squats or deadlifts to protect the lower back and maintain spine stability. - During high load lifts or powerlifting training to keep the belt in place and reduce injury risk. - In general weightlifting sessions requiring reliable core support and belt stability.