- Multi-Use Handle: The fitness bag features strategically placed side and top handles, enabling a variety of exercises such as squats, deadlifts, forward lunges, bicep curls, and more. This versatility enhances your workout routine. - Durable Moisture-Resistant PU Leather: Crafted from high-quality PU leather, this weightlifting training sandbag is built to last. Its moisture-resistant properties and robust construction ensure it withstands wear and tear, providing long-lasting performance. - Enhance Strength, Stability, and Endurance: Designed for optimal comfort and durability, this fitness workout sandbag helps improve strength, stability, and endurance, making it an essential tool for serious training. - Wide Range of Applications: The strength of this power sandbag makes it perfect for weightlifting, running, powerlifting, functional training, muscle building, fat burning, and cardio routines. Use Cases: 1. Incorporate the sandbag into your strength training session, using it for traditional lifts or to enhance functional movements. 2. Take your outdoor workouts to the next level by using the sandbag for resistance in your running drills or circuit training sessions. 3. Utilize the sandbag for high-intensity interval training (HIIT) to build endurance and burn fat effectively. With its robust design and versatility, this sandbag is the ideal addition to any fitness regimen, helping you achieve your workout goals effectively.