Water dumbbells for pool training are designed for adults to perform resistance workouts in the water. Made from EVA material, they offer a comfortable hand feel with an ergonomic, non-slip grip and provide buoyant resistance to strengthen muscles without stressing joints. - Key benefits - Low-impact strength training that reduces stress on joints, bones, and muscles due to buoyancy - Builds upper body strength and helps shape arms and shoulders in water - Lightweight, portable, and easy to clean for regular pool use - Who it is for - Adults, seniors, pregnant women, and postpartum fitness - Beginners learning to swim - Anyone needing water-based rehab or low-impact cardio - What makes it stand out - EVA material for durability and comfort - Buoyant design with a secure, non-slip grip - One size fits most and is suitable for pool exercises and aqua classes - Use scenarios - Scenario 1: shallow-water arm curls and shoulder presses during aqua aerobics - Scenario 2: rehabilitation or low-impact strength training in the pool - Scenario 3: pregnancy or postpartum pool workouts to support conditioning and recovery - Care and specs - Material: EVA - Size: one size fits most - Maintenance: rinse after use and air dry to prevent residue