Water aerobics weights dumbbells designed for comfortable, effective resistance training in the pool. Key benefits Comfortable gripping: Ergonomic surface and shape make the dumbbells easy to hold during wet, repetitive movements, reducing hand fatigue and slippage. Effective underwater resistance: Designed to perform well underwater so you get consistent, joint-friendly resistance for upper-body conditioning. Versatile upper-body training: Ideal for back, shoulders, arms, chest, and other upper-body muscles—use them for strength, tone, and endurance work. Product specifics Sizes: 29.53 in x 5.91 in OR 22.44 in x 5.91 in, providing two size options to suit different users and exercise needs. Compatibility: Suitable for both men and women. Material and build: Made from high-quality EVA material — soft, comfortable to touch, highly resilient, and water resistant for reliable pool use. Performance and practical advantages Stable buoyancy and smooth resistance for controlled movements. Durable EVA construction resists water damage and holds shape over time. Easy to grip surface supports safe technique and better exercise focus. Suggested use scenarios Water aerobics class: Use during group classes for added upper-body resistance without stressing joints. Rehabilitation and low-impact training: Support recovery and maintain strength with controlled, low-impact movements for shoulders, back, and arms. Home pool workouts: Integrate into guided routines or personal sessions to increase intensity and target upper-body muscle groups. Notes Choose the size that best matches your strength level and exercise goals. Designed specifically for aquatic use; performance is optimized for pool environments.