A wall mounted boxing pad made from PU material with a elastic foam core. It provides good elasticity, resiliency, and wear resistance. Suitable for adults and children, it helps develop boxing skills for home, office, or outdoor training, and supports martial arts practice including kickboxing and mixed martial arts. No drilling or screws are required. Simply attach the wall boxing pad to a smooth surface with two strong adhesive straps. This wall boxing pad is for boxing enthusiasts and anyone who wants to have fun and stay healthy. Key benefits Durable materials and performance: PU outer layer with a elastic foam core delivers responsive rebounds, improving strike accuracy and endurance while withstanding regular use. Everyday usability: for solo training, family practice, or group sessions without complex setup. Low installation effort: No tools needed; two strong adhesive straps attach to smooth surfaces for quick setup and removal. What this product offers Function: A stable, reboundfriendly surface for boxing, kickboxing, and mixed martial arts drills. Compatibility: Designed to mount on smooth walls or similar surfaces using two adhesive straps. Material and durability: PU exterior with elastic foam core for lasting elasticity and wear resistance. Performance: Consistent bounce and impact absorption to support technique work and cardio training. Usage scenarios Home practice: Set up in a living room or dedicated workout area for solo punch combinations, footwork drills, and conditioning. Office or studio break training: Quick, spaceefficient strikes during breaks to stay active without taking up a lot of room. Martial arts training: Practice kickboxing and mixed martial arts combinations with a reliable striking surface that helps develop speed and accuracy. Notes No drilling or screws required; two adhesive straps secure the pad to a smooth surface. Suitable for a wide range of ages and skill levels, from beginners to more experienced practitioners.