Key benefits for adults and children to hone boxing and martial arts skills, including boxing, kickboxing, and mixed martial arts, in a variety of settings. No drilling or screws required. Simply attach the wall boxing pad to a smooth surface using two strong adhesive straps for quick, tool setup. Made of PU material and elasticity foam for good elasticity, resilience, and wear resistance, providing durable performance over time. Thick foam layer delivers noise reduction and wall protection, helping you train at home or in shared spaces without disturbing others or damaging walls. Product features Function: Wallmounted boxing pad designed for skill development in boxing, kickboxing, and mixed martial arts. Compatibility: Adheres to smooth, clean surfaces with two adhesive straps; designed for temporary or semipermanent installation without tools. Material: PU material covering with elastic foam core for reliable rebound, comfort, and longlasting wear resistance. Performance: Thick foam construction offers noise reduction and wall protection while maintaining comfortable training feel. Installation and usage No tools required: Attach to a smooth surface using two strong adhesive straps; removable and nonpermanent on most finished walls. Stability: The dualstrap design helps secure the pad during punches and kicks, reducing movement during training. Maintenance: Wipe clean with a damp cloth to remove sweat and dust; do not expose to harsh weather or direct sun for extended periods (if used outdoors, follow product care guidelines). Use scenarios Home training: Create a boxing or MMA practice area in a living room, bedroom, or dedicated home gym without drilling holes or damaging walls. Office or studio practice: Quick setup in a small space or shared environment for short bursts of technique work, speed drills, or form practice during breaks. Temporary spaces or rentals: Ideal for dorm rooms, apartments, or hotel rooms where permanent installation is not possible, providing a portable training option with wall protection. Notes Ensure the installation surface is smooth, clean, and dry before applying the adhesive straps. Do not attach to rough, dusty, or porous surfaces as adhesion performance may be reduced. Product specifications reflect material and construction as described; no additional components beyond the described wall pad and adhesive straps are included.