- Lightweight and Portable: This wedge block is designed for convenience, making it easy to take anywhere. Perfect for home use, at the office, while traveling, in yoga studios, or for workouts both indoors and outdoors. - Versatile Fitness Tool: An essential addition to your fitness equipment collection, this squat wedge is ideal for both beginners and advanced practitioners of yoga and Pilates. It serves as a practical aid to enhance your training sessions effectively. - Compact Size: Measuring 40.5 cm x 13.5 cm x 6 cm (15.94 in x 5.31 in x 2.36 in) with a slope length of 16 cm (6.30 in), this sports wedge is designed for easy storage without occupying much space while providing ample support for your exercises. - Premium Quality and Durability: Constructed from high-quality EVA material, this wedge block is built to withstand wear and tear, ensuring long-term reliability for all your fitness needs. Use Scenarios: - Improve your squat form by utilizing the wedge block to maintain optimal positioning, reducing strain on your knees and enhancing your workout effectiveness. - Incorporate the wedge into your Pilates routine to elevate your feet, making specific exercises more accessible and beneficial for muscle engagement. - Use it for stretching sessions to support your back and legs, facilitating deeper stretches and overall flexibility improvements.