Proactive muscle activation Training driven activation of the musculature supports strength development and overall fitness. Regular use with targeted stretching helps promote natural injury prevention. Stability and regeneration Designed to improve calf strength and stabilize foot and ankle positioning. It provides excellent grip for reliable recovery and preventive support during daily activities. Travel-friendly design The squat wedge combines robustness with light weight for versatile training applications. Its compact dimensions allow space saving storage and easy transport, making it suitable for on the go or small living spaces. Durable construction Made with robust materials and an optimized build, it resists water, oil and environmental influences. This ensures reliable repeated use with lasting stability. Use scenarios - Pre workout activation and mobility: use to prime muscles before training and to perform targeted stretches that support injury prevention. - Calf and ankle focus during workouts: incorporate into routines to strengthen the calf and stabilize foot and ankle alignment during exercises such as squats, lunges, or balance drills. - Travel or space constrained training: an effective solution for strength and mobility sessions in hotels, small apartments, or other environments with limited space.