Eladiet's VitaWoman Menopause is a dietary supplement that helps reduce menopause symptoms such as hot flashes, sweating, and irritability. It also helps regulate hormonal activity. Dual action day/night : VitaWoman is composed of tablets of two different colors: The yellow tablet, designed for the daytime effect, contains chasteberry, which contributes to female hormonal balance during menopause and helps relieve the symptoms of menopause. The blue tablet, formulated for nighttime relief, includes hawthorn, which promotes better nighttime rest, providing a 24-hour effect to improve women's overall well-being during menopause. With black cohosh, sage, hops and passionflower This dietary supplement is made with quality ingredients such as extracts of sage, yam, black cohosh, chasteberry, passionflower, verbena, hops, hawthorn, and eleutherococcus; it also contains L-theanine. Its black cohosh content contributes to an increased sense of well-being, thus improving sleep quality by acting as a selective modulator of estrogen receptors, stimulating them in the nervous system, helping to combat insomnia. It is recommended to take 1 yellow tablet in the morning, with breakfast, and 1 blue tablet at night, half an hour before going to bed. Do not exceed the stated daily dose. Food supplements should not be used as a substitute for a balanced diet. Keep out of the reach and sight of young children. Eladiet recommends following a varied and balanced diet and a healthy lifestyle. Store in a cool, dry place.