Vitanatur Symbiotics G is a combination of prebiotics, probiotics and B vitamins that helps maintain the balance of intestinal flora. Vitanatur Symbiotics G probiotics create a barrier effect in the intestine that enhances immune defenses, prebiotics stimulate the proliferation of intestinal flora in a selectively beneficial way that, together with B vitamins and the mineral mixture, help stabilize bacteria and increase bacterial biological activity. This product contains 10 probiotic strains and prebiotic fiber, in addition to B vitamins (B1, B2, B3, B5, B6, B8, B9 and B12). It also has a pleasant vanilla flavor that makes its daily consumption much more enjoyable. Vitanatur Symbiotics G is a food supplement that helps regulate transit and improves intestinal flora. It is recommended to take one sachet daily for 14 days, dissolved in mineral water at room temperature, preferably in the morning on an empty stomach or last thing before bed (at least 2 hours after dinner). Let the contents of the sachet sit in water for 1 minute before taking it. Once taken, do not eat anything for 10 minutes. After 14 days, take 1 sachet per week for 3 months. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. People under medical supervision, taking any medication, and pregnant or breastfeeding women should consult their doctor before taking a food supplement. Store in a cool, dry place below 25ºC.