Vitamineral from Teranature is a food supplement based on vitamins and minerals. Indicated in case of an increase in needs or a decrease in the contribution in the diet of the nutrients that make it up. Active ingredients of the formula: Vitamin A contributes to the process of cell differentiation. Vitamin C contributes to the normal formation of collagen for the normal functioning of blood vessels, bones and cartilage. Manganese contributes to the normal formation of connective tissue. Zinc contributes to the maintenance of bones in normal conditions. Selenium contributes to the protection of cells from oxidative stress. Magnesium contributes to the normal maintenance of bones and teeth, the reduction of tiredness and fatigue, the electrolyte balance, the normal energy-producing metabolism, the normal functioning of the nervous system, the normal functioning of muscle function, the synthesis of proteins, to normal psychological function and to the process of cell division. In addition, magnesium bisglycinate has better absorption compared to other supplements that contain the mineral, which increases its bioavailability and better tolerability. Selenium contributes to the protection of cells from oxidative stress. Vitamin B6 contributes to normal energy-producing metabolism, normal psychological function, normal red blood cell formation, normal protein and glycogen metabolism. Vitamin D contributes to the normal maintenance of bones, contributes to the normal maintenance of muscle function, and helps reduce the risk of falls associated with postural instability and muscle weakness. It is recommended to take two (2) tablets a day with half a glass of water (125 mL) or according to professional recommendation. Food supplements should not be used as a substitute for a balanced and varied diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Keep the container tightly closed, in a cool, dry place.