Vitamin D3K2 D helps in the proper absorption/utilization of calcium and phosphorus and helps in the proper functioning of muscles. It also helps maintain healthy bones and teeth. Vitamin D helps in the proper functioning of the immune system, helps maintain normal levels of calcium in the blood. Takes part in the process of cell division. Vitamin K - often underestimated by athletes and physically active people, but its positive effect on maintaining healthy bones and adequate blood clotting is very important and it is worth paying attention to its adequate supply in the daily diet. It is recommended to take 1/2 tablet daily without chewing, with enough fluid. May contain the unintended presence of milk derivatives, soy, cereals containing gluten (wheat), eggs, celery and mustard. Before use, it is advisable to perform a 25- (OH) D blood test and consult the doctor or pharmacist. Before using this or any other dietary supplement, as well as before you start training program, consult your physician or other expert. Keep out of reach of children. Do not exceed recommended dose. During use of the product consume enough water. Do not use a dietary supplement as a substitute for a varied and balanced diet This dietary supplement is not intended to diagnose, treat, cure, or prevent any disease.