Vitamin D3 + K2 by AAVALABS is a food supplement that provides you with 2,000 IU (50 µg) of vitamin D3 (cholecalciferol) and 100 µg of vitamin K2 (MK-7) per daily dose (1 capsule), to support the maintenance of bones, immune and muscle function, and normal blood clotting. With extra virgin olive oil for better absorption. Clean formula without unnecessary additives. Vitamin D contributes to the normal functioning of the immune system. Vitamin D contributes to the normal absorption/utilization of calcium and phosphorus. Vitamin D+K contributes to the maintenance of normal muscles, bones, and teeth. Vitamin K contributes to normal blood clotting. Take 1 softgel daily (in the morning with food and water), or as directed by your doctor. For adults only. Food supplements should not be used as a substitute for a varied and balanced diet or a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of young children. Consult a doctor if you are pregnant/breastfeeding, taking medication, or have any medical condition. Store in a cool, dry place.