Waydiet's Vitamin D3 is a food supplement based on FOS (Fructo-oligosaccharides) and Vitamin D3 (cholecalciferol), which promotes the normal functioning of the immune system, bones and muscles and in the process of cell division. Although it is essential for health, vitamin D was a great unknown until very recently. Vitamin D collaborates in the normal functioning of the immune system, in the absorption and normal use of calcium and phosphorus, in the maintenance of normal levels of calcium in the blood and in the bones under normal conditions, in the proper functioning of the muscles and in the process of cell division. It also plays a determining role in the maintenance of the nervous, muscular and immune system. It contributes to the maintenance of the vigor and robustness of our bones, both in the growth periods of childhood and adolescence, and in middle age, when the loss of mass and associated pathologies begin. The body produces Vitamin D after sun exposure, but this exposure is often insufficient when it comes to synthesizing all the Vitamin D we need. We can also obtain it through food, or in a very effective way by resorting to a quality food supplement. It is recommended to take 1 tablet in the morning with a glass of water (200 ml). It should not be administered in pregnant women, or in periods of lactation, or in children, without the supervision of a health professional. You should always consult a health professional, in case of doubts for its appropriate consumption. Store in a cool, dry place, away from direct light.