Vitamin code raw kombucha includes the best attributes of kombucha's origins-the potent B vitamins, probiotics, digestive enzymes and high polyphenols from black tea-delivered to you sugar free in convenient capsules. Traditional kombucha is a fermented beverage made from sweetened black tea, popular for daily detoxification support, as an energy drink, and a digestive aid. It is recommended for adults to take 2 capsules daily. May be taken with or without food. Capsules may be opened and contents may be added to water or raw juice. As with any dietary supplement, consult your healthcare practitioner before using this product, especially if you are pregnant, nursing, anticipate surgery, take medication on a regular basis or are otherwise under medical supervision. Not intended for children.