Strengthens the Immune System Vitamin C is known for its immune system-strengthening action, being especially recommended in the cold season, for preventing flu, colds, and other disorders of the respiratory system. Within its benefits, Vitamin C stands out in its important role in the normal healing process of tissues as it is involved in the production of collagen. And also in the process of iron absorption, especially the iron present in vegetables, which can be an asset for vegetarian diets. With long scientific evidence, vitamin C-based food supplements can present a series of health claims/indications: Contributes to the reduction of tiredness and fatigue.Contributes to the normal functioning of the nervous system. Contributes to normal energy-producing metabolism.Contributes to the protection of cells against undesirable oxidation (antioxidant). Contributes to the normal functioning of the immune system, in the general population, and in athletes during and after intense physical exercise. Vitamin C 1000mg Gold-Nutrition reg;, has 1000 mg of vitamin C per capsule, which allows supplementation adjusted to different needs, ingesting the number of capsules running depending on the individual’s need, which provides greater antioxidant protection. How to use? Take one pill a day. Do not exceed the recommended daily intake.