Solaray Vitamin B2 is a nutritional supplement directly involved in the absorption of iron. Vitamin B12 promotes the absorption of iron from food and is essential for folic acid to be used correctly in the body. Participates in the transformation of homocysteine, with atherogenic activity, in the amino acids methionine and cystathion. It is also important for the health of the central nervous system, as it is involved in the synthesis of neurotransmitters such as adrenaline and the myelin layer of neurons. At high doses it can have an analgesic effect, especially when accompanied by vitamins B1 and B6. It is necessary for the proper functioning of the thyroid and for the metabolism of certain fatty acids. It is a lipotropic agent, it promotes a correct hepatic flow of fats and bile, which translates into a detoxifying effect of this organ and a better metabolism of fats. It is recommended to take one sublingual tablet daily. Allow the tablet to dissolve slowly in your mouth. Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of the reach of little kids. Store in a cool, dry place.