Viridian Synerbio ProCare Veg Caps is a blend of four strains of probiotic Lactobacilli and Bifidobacteria that have been used worldwide for more than 15 years. Each strain was chosen through a unique process designed to identify the strongest and most clinically effective probiotic strains and it is one of the best studied multi-strain probiotics in the world. Synerbio ProCare provides 12.5 billion viable good bacteria count per capsule. Dairy-free. The human gut is home to an immense population of bacteria. Some 100 trillion bacteria populate the human gut, a number that is 10 times greater than the number of cells in the human body. Because of the sheer size and importance of the gut bacteria, this microbial population can be viewed as a bacterial organ, about the size of your liver and just as important. There are some 400 species of bacteria in the gut including Bacteroides, Lactobacillus, Clostridium, Fusobacterium, Bifidobacterium, Eubacterium, and Peptostreptococcus. Gut bacteria with identified as suitable ingredients in food supplements include Bifidobacterium and Lactobacillus species. It is critical to the maintenance of human health that a balance is preserved between these species. Directions: As a food supplement, take one to two capsules daily with food, or as directed by your healthcare practitioner. INGREDIENTS: One capsule provides: Total bacterial count of 12.5 billion Lactobacillus acidophilus NCIMB 30157 Lactobacillus acidophilus NCIMB 30156 Bifidobacterium Bifidum NCIMB 30153 Bifidobacterium animalis subsp. Lactis NCIMB 30172 Vegetarian Capsule 75mg