Velocity-based Training - Nunzio Signore

$39.95
+ $21.99 Shipping

Velocity-based Training - Nunzio Signore

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Velocity-based Training - Nunzio Signore

$39.95

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+ $21.99 Shipping
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  • Brand: Unbranded

Description

Velocity-based Training - Nunzio Signore

A Shift From Relying On One-rep Max Percentages, Velocity?based Training Employs Real-time Bar Speed Data To Refine Explosive Power. Coaches Learn To Choose The Right Devices, Evaluate Athlete Readiness, And Tailor Training Across Seasonsminimizing Risks Of Undertraining Or Overtraining While Boosting Strength And Speed.
  • Brand: Unbranded
  • Category: Reference
  • Format: Paperback
  • Language: English
  • Publication Date: 2021-05-19
  • Publisher / Label: Human Kinetics Publishers
  • Author: Nunzio Signore
  • Number of Pages: 200
  • Fruugo ID: 80287624-166234010
  • ISBN: 9781492599951

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  • STANDARD: $21.99 - Delivery between Wed 02 September 2026–Mon 07 September 2026

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