1. STRENGTH ENHANCER AT HOME The Twisting Arm exerciser enables effective upper body workouts at home, designed to increase training effectiveness by 40%. It targets the chest, shoulders, forearms and biceps, with additional engagement of the thighs. Exercise at home instead of the gym. 2. DURABLE CONSTRUCTION Made of strong steel to withstand intense training. It is covered with a leather sheath that adds safety during exercise. 3. PORTABLE AND FOLDABLE Easy to assemble or disassemble and smoothly operated. Its compact size makes it easy to store and transport. You can pack it in a bag, in the trunk of a car, or in an office drawer, making it convenient for family travel or office use. 4. ADJUSTABLE RESISTANCE Customize your workout width and resistance by adjusting the mounting distance of the spring bar and grip. This allows you to achieve your desired workout intensity, build muscle strength, and improve performance. Use scenarios - At home workouts: integrate into regular fitness routines for chest, shoulder, arm and leg engagement without leaving your living space. - Travel or office use: compact and portable design enables workouts in hotel rooms, during travel, or at the workplace with minimal setup. - Progressive training: adjust resistance and grip width to increase difficulty over time, supporting steady strength development.