Material and durability - Made from a thick latex tube with rubber and foam materials in a solid color finish. The construction provides strong pulling force and is designed to be tough and wear-resistant. Design and comfort - Foot pedal design to fit and support the feet for a secure stance. - Includes a handle that is non slip and comfortable to hold. Portability - Lightweight and portable for use anytime, including during a business trip. - Suitable for use in various spaces such as the office, bedroom, living room, or outdoor camping. Easy to use - Setup: sit on a yoga mat with your feet flat and placed on the fixed pedals. - Grip the handle with both hands, engage your waist to lie back and balance on the mat. - Perform repetitions to effectively exercise the waist and help reduce waist fat. Benefits - Targets the waist area to support core engagement and toning. - Simple, posture friendly movements that can be integrated into short workouts. Use scenarios - Home routine: place on a yoga mat in the living room or bedroom for a focused waist and core workout. - Office or travel setting: take on the go to use in a hotel room or quiet corner during breaks; minimal space required. - Outdoor camping or travel: lightweight setup allows use on flat ground with a mat, enabling pseudo gym style waist training without equipment. Notes - The product emphasizes a secure foot fit and a non slip handle for comfortable, controlled use.