Triptofamar Plus is a dietary supplement with a unique combination of selected active ingredients that facilitate cognitive function and mental activity, positively promoting mood.   Its ingredients help maintain good mental condition in cases of fatigue, feelings of sadness, sensations of fear or irritability. It is useful in periods with high emotional work or personal load, also facilitating relaxation and sleep. Vitamin B6: Contributes to the normal function of the nervous system, to the reduction of tiredness and fatigue, and to the regulation of hormonal activity. Ashwagandha (Withania somnifera): It is a plant native to India, whose active principles are withanolides. Ashwagandha contributes to optimal mental and cognitive activity and helps to fall asleep (EFSA on hold 3657, 4194). Magnesium: Magnesium contributes to normal cognitive function and muscle function, as well as reducing tiredness and fatigue. Rhodiola (Rodiola rosea): It is a plant of Asian origin called golden root or arctic root. Its main active compounds are rosavins and salidrosides. Rhodiola contributes to mental and physical performance, as well as helping in states of stress or fatigue (EFSA on hold 3877, 2659). Bacopa (Bacopa monnieri): The main active principles of bacopa are bacosides. This plant grows in swampy places especially in the areas of Nepal and India. Bacopa helps maintain cognitive functions, especially those related to memory and learning, as well as contributing to relaxation (EFSA on hold 2650). L-tryptophan: It is an amino acid that is the dietary precursor of the neurotransmitter serotonin (a neurotransmitter whose action regulates mood states), melatonin (hormone that regulates the sleep cycle), and vitamin B3 (niacin). Who is Triptofamar Plus recommended for Triptofamar Plus is an excellent supplement for adults who want to maintain their mood, energy state, and sleep cycle, due to age, stress, or being subjected to diets or other external factors. It is recommended to take 2 capsules a day, preferably before going to bed. Triptofamar Plus can be taken at times when you want to maintain mood and sleep cycle. Food supplements should not be used as a substitute for a balanced diet. It is advisable to follow a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily dose. Keep out of reach of children. Do not store at temperatures above 30°C.