Designed for focused arm training — targets the arms, hands, and wrists with a unisex design suitable for both men and women. Key benefits Targets specific areas: Function = ARMS; training site = arms, hand, wrist. Use for focused strengthening, endurance, and mobility work in those areas. Solves common problems: Helps address weak grip, wrist fatigue, and limited forearm strength by providing exercises that isolate the muscles and joints involved. Versatile and easy to incorporate: Use as part of strength training, warmups, skill practice, or rehabilitation exercise programs. Unisex design: Department name = Unisex, so the product is intended for use by all genders. What makes it stand out Purposebuilt for arm, hand, and wrist training (Function: ARMS) rather than general fitness, enabling more precise and effective workouts for those areas. Practical for a wide range of users, from fitness enthusiasts and athletes to individuals working on recovery or improved daily function. Attributes to note Function: ARMS — primary role is targeted arm training. Training site compatibility: Arms, Hand, Wrist — designed to focus on these regions. Department: Unisex — suitable for male and female users. For specifics on size, material, and performance metrics, refer to the product's technical listing or packaging. Use scenarios Rehabilitation support: Integrate into physical therapy routines to rebuild strength and range of motion in the wrist and hand after a minor injury or surgery (use under professional guidance). Sports conditioning: Add focused forearm and wrist work to routines for tennis, golf, climbing, or weightlifting to improve grip strength and control. Workplace relief and prevention: Use short daily sessions to reduce wrist fatigue and build endurance for repetitive tasks such as typing, manual assembly, or tool use. How to incorporate it Use as part of warmup or cooldown sets, or as specific accessory work within a larger training plan. Combine with progressive repetitions, resistance changes, or varied exercises to target endurance, strength, or mobility as needed. Professional, focused, and practical — designed to help you train and support the arms, hands, and wrists with a unisex approach.