1.For beginners and experienced golfers By using balance bars, you can eliminate imperfections in your swing and identify imbalances that could affect your performance. This training device helps you achieve a smooth swing and gives you the confidence you need to shine on the golf course. 2.Pressure plate for golf swing The training device for golf balance bar is designed to help you improve and maintain balance in every aspect of your golf swing. From teeoff to your irons, chipping, putting, impact and followthrough – this training device has it all. 3.Training aid for golf balance board Rhythm plus balance equals hitting quality. By using this golf swing pressure board, you gain a better understanding of the distribution of your center of gravity during each swing. This knowledge allows you to swing correctly and methodically and ultimately helps you find the right timing for hitting the ball. 4.Premium quality The golf balance bar is made of a thickened and environmentally friendly wooden board. This material is not only extremely loadbearing, but also increases friction and provides excellent slip resistance. It ensures durability and improves the consistency of the low point of each movement.