Exercise balance pad - Increase your fitness level: use this balance pad to elevate your workouts by building strength, balance and agility. It is suitable for athletes, fitness enthusiasts, and people recovering from injury or surgery, offering progressive challenges that keep training engaging. - Non-slip and durable: the textured surface provides excellent grip to prevent slipping and enhance safety during every exercise. Made from high-quality tear-resistant TPE, the pad is latex-free and water-repellent, designed to withstand intensive training and sweat. - Multifunctional design: a practical addition to your fitness routine. It improves core and joint stability and is suitable for yoga, Pilates and general exercises. It can also be used as a comfortable seat cushion or foot raiser at home or on the go. - Large and comfortable: extra large platform measures 40 x 33 x 5 cm (15.7 x 13.0 x 2.0 inches). The generous space supports wider standing positions and accommodates users of all shoe sizes. Thick foam padding offers comfort and support throughout your workout. - Use scenarios: - Balance and stability training during circuit workouts or sports conditioning. - Rehabilitation exercises to improve stability after injury. - Yoga, Pilates and general fitness routines at home, gym, or while traveling, with the pad also functioning as a seat cushion or foot elevation as needed.