ABS Plastic Construction Engineered-grade ABS plastic delivers strong mechanical properties with high impact strength, wear resistance, and stability. The magnet foot board supports up to 100 kg (220 lbs). Activates Acupoints with Magnetic Waves The aerobic fitness disc uses magnetic waves to activate acupoints on the feet, delivering microcurrent stimulation to target pressure points and promote energy flow. This supports overall well-being by encouraging balanced energy movement. 3D Massage Magnetic Therapy with Twist Waist Disc The twist waist disc features a 3D massage magnetic therapy design and includes a resistance band for easy use. This setup enables convenient at-home workouts focused on fat burning and toning anytime, anywhere. Resilient Elastic Resistance Rope Includes a strong, resilient elastic resistance rope that engages multiple muscle groups. The torsion disc board provides a comprehensive workout from the feet to the waist, involving the whole body in the exercise. Use scenarios - Full-body home workout: Stand on the disc, perform twisting waist motions with the resistance band, and integrate the elastic rope to engage upper and core muscles for a balanced, full-body session. - Foot acupoint activation during daily routine: While standing or seated, use the disc to stimulate feet acupoints with magnetic/microcurrent effects to support energy flow and overall wellness. - Core, balance, and toning: Use the 3D massage magnetic therapy while performing controlled balance or stability moves, progressively increasing difficulty with rope and band for enhanced core engagement.