Togethers WholeVit Multivitamin and Mineral capsules are made with the highest quality natural foods, including carrots, whole citrus pulp, alfalfa and corn. Our bodies better absorb vitamins and minerals when they're in a whole food form. This way they're also gentle on the stomach. All Together's WholeVit ingredients are raw and complete. Using carefully controlled low-heat conditions,they preserve all the naturally occurring goodness you find in fresh foods, like live enzymes and phytonutrients, amino acids, trace minerals and other bioactive co-factors. Key highlights: - Everyday all round nutrient top-up for improved health - Formulated taking into account modern diet and lifestyles - Complete nutrients with powerful natural food compounds - Effective yet gentle on the stomach - Highly absorbed, retained and utilised - Free from additives and processing chemicals - Raw Ingredients - Non GMO - Free from pesticides and herbicides - Handy resealable pouch - Made in the UK - Vegetarian Special notes: - 100% plant based vegecap may be split and powder mixed with food or drink - Minimum 12 month shelf life at purchase, once opened 2 months in the original resealable packaging Does not contain... Wheat; live yeast; starch; gluten; milk products (lactose); soya; added sugars; additives; colourings; flavourings; preservatives and GM ingredients. ________________________________________ Nutrition: 1 vegecap provides on average (NRV): Vitamin D3 10ug (200%) Vitamin E 2.5mg(21%) Vitamin C 25mg (31%) Thiamin (Vitamin B1) 0.7mg (64%) Riboflavin (Vitamin B2) 0.8mg (57%) Niacin (as Niacinamide) 5mg(31%) Vitamin B6 1mg (71%) Folic Acid 100ug (50%) Vitamin B12 (as methylcobalamin) 5ug (200%) Biotin 75ug (150%) Pantothenic Acid (Vitamin B5) 3mg (50%) Vitamin K2 20ug (27%) Iron 2mg (14%) Zinc 1.5mg (15%) Copper 250ug (25%) Manganese 0.25mg (13%) Selenium 30ug (55%) Chromium (G.T.F.) 60ug (150%) Boron 0.25mg (*) Iodine 75ug (50%) Molybdenum 5ug (10%) Beta Carotene 500ug (*) Inositol 2.5mg (*) Choline 2.5mg (*) NRV = Nutrient Reference Values. (*) Indicates no NRV ________________________________________ Ingredients: Yeast concentrate* providing: Iron, Selenium, Zinc, Copper, GTF Chromium, Boron, Iodine, Niacin, Pantothenic Acid, Riboflavin, Vitamin B6, Thiamin, Vitamin B12, Vitamin D3, Molybdenum and Manganese; Vitamin C incorporated in citrus pulp; Beta Carotene incorporated in carrot concentrate; Vitamin E combined in vegetable oil; Biotin, Inositol and Choline incorporated in corn meal; Folic Acid and Vitamin K2 incorporated in alfalfa concentrate. Vegecap (Vegetable cellulose). *An inactive and non-candida yeast. No known allergic reactions. _____________________________________ Take one to two vegecaps daily as a food supplement with or without food. Do not exceed the recommended intake unless directed by a practitioner. This product should not be used as a substitute for a varied diet. Keep out of the sight and reach of children. Store in a cool dry place, out of direct sunlight. Do not use if the seal is broken. Best before: See base.