The Upward Spiral Workbook by Alex Korb Paperback Book

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The Upward Spiral Workbook by Alex Korb Paperback Book

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The Upward Spiral Workbook by Alex Korb Paperback Book

The Upward Spiral Workbook by Alex Korb Paperback Book

  • Brand: Unbranded
Price: $23.95
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$23.95
+ $14.99 Shipping

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Description

Positive life changes lead to positive brain changes Drawing on the huge success of his groundbreaking book The Upward Spiral neuroscientist Alex Korb offers actionable stepbystep skills in a workbook format to help readers with depression make small changes that add up to a successful recovery.
  • Brand: Unbranded
  • Category: Mind, Body & Spirit
  • Format: Paperback
  • Language: English
  • Publication Date: 2019-05-30
  • Publisher / Label: New Harbinger Public
  • Author: Alex Korb
  • Fruugo ID: 53865693-108946730
  • ISBN: 9781684032426

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