The Upward Spiral by Alex Korb Paperback Book

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The Upward Spiral by Alex Korb Paperback Book

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The Upward Spiral by Alex Korb Paperback Book

The Upward Spiral by Alex Korb Paperback Book

  • Brand: Unbranded
Price: $19.95
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$19.95
+ $13.99 Shipping

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Description

Depression can feel like a downward spiral pulling you down into a vortex of sadness fatigue and apathy. Based in the latest research in neuroscience this book offers dozens of little things you can do every day to rewire your brain and create an upward spiral towards a happier healthier life.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2015-04-30
  • Publisher / Label: New Harbinger Public
  • Author: Alex Korb
  • Fruugo ID: 40448786-82557123
  • ISBN: 9781626251205

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