The Resilience Workbook by Schiraldi & Glenn R & PhD Paperback Book

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The Resilience Workbook by Schiraldi & Glenn R & PhD Paperback Book

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The Resilience Workbook by Schiraldi & Glenn R & PhD Paperback Book

The Resilience Workbook by Schiraldi & Glenn R & PhD Paperback Book

  • Brand: Unbranded
Price: $28.95
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$28.95
+ $19.49 Shipping

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Description

More and more studies show that resilience is the cornerstone of mental health and wellness. In The Resilience Workbook Glenn Schiraldi author of The SelfEsteem Workbook helps readers foster the skills necessary to bounce back from setbacks big and small and cultivate a growth mindset using positive psychology cognitive behavioral therapy.
  • Brand: Unbranded
  • Category: Health, Family & Lifestyle
  • Format: Paperback
  • Language: English
  • Publication Date: 2017-12-28
  • Publisher / Label: New Harbinger Public
  • Author: Schiraldi & Glenn R
  • Number of Pages: 288
  • Fruugo ID: 326112299-721817798
  • ISBN: 9781626259409

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