One Minute Workout by Martin Gibala Paperback

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One Minute Workout by Martin Gibala Paperback

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One Minute Workout by Martin Gibala Paperback

One Minute Workout by Martin Gibala Paperback

  • Brand: Unbranded
Price: $26.95
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$26.95
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Description

One Minute Workout by Martin Gibala Paperback

We all know we should exercise more - but many of us just don't have time. The current NHS guidelines advise 150 minutes of moderate exercise a week. But what if you could get all the health and fitness benefits of that 150 minutes in far less time?
  • Brand: Unbranded
  • Category: Reference
  • Format: Paperback
  • Language: English
  • Publisher / Label: Ebury Publishing
  • Author: Martin Gibala
  • Number of Pages: 272
  • Fruugo ID: 40452905-82561220
  • ISBN: 9781785041266

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