The Mindfulness Workbook For Ocd - Tom Corboy

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The Mindfulness Workbook For Ocd - Tom Corboy

The Mindfulness Workbook For Ocd - Tom Corboy

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The Mindfulness Workbook For Ocd - Tom Corboy

  • Brand: Unbranded

$24.95

Only 8 left in stock
+ $20.49 Shipping
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14-Day Returns Policy

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$24.95

Only 8 left in stock
+ $20.49 Shipping
Taxes calculated at checkout

14-Day Returns Policy

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Description

The Mindfulness Workbook For Ocd - Tom Corboy

If You Have Obsessive-compulsive Disorder (ocd), You Might Have An Irrational Fear Of Being Contaminated By Germs, Or Obsessively Double-check Things. You May Even Feel Like A Prisoner, Trapped With Your Intrusive Thoughts. And While Ocd Can Have A Devastating Impact On Your Life, Getting Real Help Can Be A Challenge.combining Mindfulness Practices With Cognitive-behavioral Therapy (cbt), The Mindfulness Workbook For Ocd Offers Practical And Accessible Tools For Managing The Unwanted Thoughts And Compulsive Urges That Are Associated With Ocd.
  • Brand: Unbranded
  • Category: Society & Politics
  • Format: Paperback
  • Language: English
  • Publisher / Label: New Harbinger Publications
  • Author: Tom Corboy
  • Number of Pages: 232
  • Fruugo ID: 53926289-109156672
  • ISBN: 9781684035632

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  • STANDARD: $20.49 - Delivery between Wed 08 July 2026–Mon 13 July 2026

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