The Laguna Beach Diet by Brooks Carder Paperback

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The Laguna Beach Diet by Brooks Carder Paperback

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The Laguna Beach Diet by Brooks Carder Paperback

The Laguna Beach Diet by Brooks Carder Paperback

  • Brand: Unbranded
Price: $13.95
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The Laguna Beach Diet by Brooks Carder Paperback

This book presents an eating and exercise plan for sustained weight loss along with the science that backs it up. It conforms to the principles of the Mediterranean diet yet is also adapted to the cuisines of Asia and Mexico representing the ethnic diversity of Southern California where the Laguna Beach diet originates. Recipes for simple delicious meals are included with tips on how to stay with this eating style when dining out or ordering in.
  • Brand: Unbranded
  • Category: Society & Politics
  • Format: Paperback
  • Language: English
  • Publisher / Label: Basic Health Publica
  • Author: Brooks Carder
  • Number of Pages: 208
  • Fruugo ID: 435226631-912878353
  • ISBN: 9781681628127

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