The HIIT Bible

$20.95
+ $9.99 Shipping

The HIIT Bible

  • Brand: Unbranded
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The HIIT Bible

The HIIT Bible

  • Brand: Unbranded
Price: $20.95
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$20.95
+ $9.99 Shipping

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Description

The HIIT Bible

The HIIT Bible is the ultimate guide to High-Intensity Interval Training the fastest and most effective means of getting fit and improving body composition. A complete reference guide The HIIT Bible explains everything you need to know about the exercise method that delivers big results fast. Read about its many benefits and gain expert advice on how to use HIIT to get fit look toned and feel fantastic. Accessible practical and written by a globally recognised fitness authority it features masses of tried and tested high intensity exercises and moves each accompanied by easy-to- follow photos and instructions. The HIIT Bible is the only book on High-Intensity Interval Training you'll ever need. . Language: English
  • Brand: Unbranded
  • Category: Education
  • Artist: Steve Barrett
  • Format: Paperback
  • Language: English
  • Publication Date: 2017/01/18
  • Publisher / Label: Bloomsbury Publishing PLC
  • Number of Pages: 240
  • Fruugo ID: 450881439-950591947
  • ISBN: 9781472932198

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Dispatched within 6 days

  • STANDARD: $9.99 - Delivery between Wed 21 January 2026–Mon 26 January 2026

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