Supercharge your health with the plantbased cookbook packed with delicious recipes as well as a targeted plan for overcoming food intolerances and sensitivities from the awardwinning gastroenterologist and New York Times bestseller.Together with an incredible selection of recipes this book offers revolutionary and sciencebased solutions to people who want to overcome their digestive issues manage and reverse food sensitivities and turn their health around Professor Tim Spector bestselling author of Food for Life and The Diet MythIn his bestselling book Fibre Fuelled awardwinning gastroenterologist Dr Will Bulsiewicz gave readers a guide to optimising the gut microbiome sharpening immunity lowering cholesterol and promoting weight loss through a diet rich in diverse fruits vegetables nuts seeds and pulses.Now he applies all the principles of the Fibre Fuelled diet in a cookbook thats as beautiful as it is practical featuring 100 delicious recipes including 5Minute Blueberry Pear Oats Healing Miso Soup Easy Caprese Pasta Cheezy Broccoli Potato Soup Coconut Curry Bowl Mexican Hot Chocolate Brownies and Peanut Butter Date Cookies.The Fibre Fuelled Cookbook also offers a revolutionary treatment programme for food sensitivity sufferers who have struggled to get a handle on their symptoms. In it you will learn the GROWTH strategy a groundbreaking approach that helps readers break down whats causing their GI problems and discover real solutions that are personalised to their individual needs.Whether you are well on your plantbased path or excited to get started the 100 irresistible recipes in this book will get you ready to embrace the power of being Fibre FuelledPraise for Fibre FuelledA truly transformative programme that will optimise your digestion strengthen your immune system and take control of your health Professor Tim Spector bestselling author of Food for Life and The Diet MythAn authoritative and refreshingly clear picture on how to optimise gut health . dive int